On February 5th, 2023 my life was completely upended. Lol jk, but i definitely made a ton of changes this day when i realized the path I was going down wasn't the type I'd want to live for the rest of my short and beautiful life.
Here's the story: My girlfriend at the time breaks up with me, I'm about 200 lbs, and I'm spending money like nobodies business. On the outside I was fine and on the inside I was... also happy, don't get me wrong. But I knew that what I was doing wasn't sustainable. So, like all good corporate weapons we pivoted and decided to write out the 5 year plan.
Strength Goal: 1000# club and a sub 22 minute 5K
Physique Goal: Absolutely shredded
Timeline: 6 months
Is it possible? Probably not, but as I always like to say... "Aim high, miss high."